Haven: Jewelry for panic relief
Year: 2024 Tools: Rhinoceros 3D, Keyshot, Adobe Creative Suite
Intro
Haven is a jewelry set designed to sense and stop panic attacks. Over five weeks, I explored how wearables could better support mental health, focusing on solutions that respond quickly, remain discreet, and help regulate breathing in real time.
Process
I began by researching the physiological effects of panic attacks, including rapid breathing, adrenaline surges, and elevated heart rate. Conversations with individuals who experience them revealed key frustrations with existing solutions, as many are bulky, slow to respond, or draw unwanted attention. Early design explorations leaned toward more visible interventions, but the concept evolved into a discreet jewelry set that guides breathing through gentle vibration and subtle light cues. The ring monitors breathing and heart rate, while the pendant provides synchronized feedback in a calming rhythm, all supported by a simple USB-C charging case designed for everyday use.
Outcome
The final concept is a wearable system that detects the onset of a panic attack and delivers immediate, discreet guidance to restore calm. Haven demonstrates how mental health support can be seamlessly integrated into something as personal and approachable as jewelry.
Through user testing and the first iteration of CAD models, I realized that users preferred a discreet device that does not draw too much attention. These insights led me to refine the design to better align with the users needs and expectations.
This wearable set seamlessly integrates into the users everyday wear offering a subtle way to support mental well-being. Equipped with sensors, it monitors breathing and heart rate to detect early signs of a panic attack.
The USB-C compatible case features an attachable loop for easy portability, allowing it to be hooked onto a carabiner or backpack. The ring and pendant charge by magnetically aligning on the base for a secure and efficient connection.
